Many smokers want to stop smoking, but find it extremely difficult, if not impossible, to do so because smoking is a subconscious habit. When a smoker has their first ever cigarette, it’s unlikely they find it enjoyable, but they carry on practising until they become very proficient. Once you become a regular smoker, eventually you […]

Hypnotherapy for the Yips @ Serenity

For a Golfer there are few more ruinous things than developing the yips. But help is at hand in the form of hypnotherapy. Hypnosis works as the bridge between conditioned mental responses and physiological outcomes. In all of its automated responses the subconscious mind is the connection between the conditioned mental response and a muscular […]