Hypnotherapy can help with fertility issues where there are no medical reasons for the infertility. Getting pregnant is not just about having sex at the ‘right time’ or going through the motions of IVF. Negative thoughts, emotions and behaviours can all lead to increased anxiety and sometimes depression, getting in the way of your goal of conceiving. One of the hardest things to hear when you are trying to address fertility issues is ‘ you must remain positive, try not to think about it too much’. As true as this advice may be, many people need support in reaching a relaxed optimistic mind-set during what can be one of the most important and stressful times of your life.
Hypnotherapy is an extremely effective way of accessing the mental state that gives you the power to Reduce Stress, Boost a positive mind set, release deep-seated fears and anxieties, work through emotional blocks and re-programme unhelpful habits.
Infertility affects one couple in six. Hypnosis can help by lowering stress and anxiety, stress and anxiety can affect hormone levels and create a mental block to conception.
Tests have shown that hypnotherapy can lower a woman’s levels of a hormone called prolactin which suppresses ovulation.
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